Food is a drug…with both effects and side effects
This entry has been re-posted as part of Food Renegade’s Fight Back Fridays.
Your refrigerator is a pharmacy and every bite triggers a hormonal chain reaction that has effects and side effects. Many of our greatest health problems—including weight gain, diabetes, depression, cancer and low energy—are a direct result of what we eat (all those processed foods that wreak havoc on our systems).
On the flip side, used wisely, food can become the drug of choice for reducing inflammation, creating hormone balance, and reducing toxic fat.
Learn how to make food work for you, not against you. It really is as simple as that next forkful.
Listen to my interview with Dr. Barry Sears, international expert on the hormonal effects of food and the New York Times best-selling author of numerous books including The Zone and Toxic Fat.
The baton is now in your hands. Please share this post via email, Tweet, Stumble, Digg or your personal blog.
Also, visit our like-minded, kick-butt and carefully chosen sponsors who make our show possible:
Ayala's Herbal Water
Zero Calories. Certified Organic.
Six tongue tickling flavors...