Posted by Cari @ The Kathleen Show
Curious about barefoot running? We are. So as a follow-up to her recent interview with “Born to Run” author Christopher McDougall, Kathleen talked to Justin Owings from BirthdayShoes.com on the air about Vibram Five Fingers (pictured above).
According to barefoot converts, these funky “shoes” could lead to a new chapter of running in your life free of aches and pains. Or at the very least, might help you rediscover the joy of running.
You’ll have to tune in to the very end of the show to find out if Kathleen is ready to order a pair of Five Fingers, but I’ve already taken mine out for a spin and have to say…they feel good.
If you've tried Five Fingers or barefoot running we'd love to get your comments below.
The Beginner's Guide to Vibram Five Fingers
Kathleen’s interview with Christopher McDougall
Run stronger, better and faster…by running less?
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