Welcome back to Prevention Not Prescriptions Tuesday. This is a weekly forum where we’re coming together to inform and inspire each other to healthier living. Tuesdays are our chance to take our health into our own hands and say “hell no” to more pills and the pharmaceutical industry’s endless search for profits.
"Cancer is a Bitch" Wake-up Call
A safer and more gorgeous approach to beauty
I blasted into my 40’s strong and invincible. I ran, I practiced yoga, I kayaked, I ate a mostly organic vegetarian diet. I rarely got sick, no aches, no pains. I was a person others consulted for health and anti-aging tips. So it totally messed with my psyche when, at the age of 45, I was diagnosed with early breast cancer. Luckily, it was caught so early that I didn’t need chemo or radiation. Four years later, I am healthier than I have ever been, partly because it made me re-evaluate all my dietary and lifestyle choices and step up my game. When I re-evaluated, I realized while I had been very careful with what I put in my body, I hadn’t been as careful with what I put on my body. Continue reading...
Sip your way to better health
My taste test of 3 green teas
By Kathleen Slattery-Moschkau
Self Care & Alternative Treatments
Kidney stones, juice, sugar... and brain
By Peggy Webb
Sure-fire Ayurvedic allergy treaments
by Sharada Hall
Bitter melon to ward off breast cancer cells
By Cathy Margolin
Lymph drainage therapy in action
by Melissa @ Cellulite Investigation
Heart disease in children?
By Susan Dopart
Food, Diet & Nutrition
It’s snack time!
By Lisa Corrado
Top 10 easy peezy ways to eat more raw foods!
By Tess Challis
Does free food come at a price?
by Scott Spicer
What the heck is CoQ10, and do we need to take it?
By Dianne DelReyes
Freeze where you are...
by Pat Barone
Information is Inspiration
Greener healthcare: How to do your part
By Dr. Brenda Trudell
Wellness: make time for you
By Dr Michelle Gannon
Live longer by being active
By Dr Joe
Happiness = Healthiness
Did I speak too soon?
By Karen Anderson
Live to work, or work to live?
By Jack Chuang
And your entry is next...
In the Media:
Kellogg Seeks Weight-loss Health Claim for Cereals
By Marion Nestle
Therapeutic Gardening: A Natural Approach to Health, Healing, and Recovery
By Emily Wallace
@ divine caroline
Fish Oil Supplements -- Want PCBs With That?
By Rachel Cernansky
Prevention Not Prescriptions: Tuesday, March 2 with Dr. Andrew Weil
A health care call to action
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