Welcome back to Prevention Not Prescriptions Tuesday. This is a weekly forum where we’re coming together to inform and inspire each other to healthier living. Tuesdays are our chance to take our health into our own hands and say “hell no” to more pills and the pharmaceutical industry’s endless search for profits.
Lisa Oz Gets Personal
Letting go of judgment...for a healthier mind and happier life
One of the infuriating blessings of my life is the supreme sense of irony in the universe. I don’t know if it happens to you – but every time I’m really contemptuous of something – you can bet, I’m headed right for it. Now, contempt is not an admirable emotion by anyone’s standards, but it’s one of those things we seem to fall into rather easily. That whole feeling of superiority expressed with “I would never do that” or “Can you believe they…?” has a way of sneaking into our thought and conversation. For me, the danger is not just that I’ll be internalizing a negative feeling, but that somehow, someday, I will end up living what I disdain. Read more...
Bustin' out of BETA
(She has no explanation for what was going on with her hair in this video)
@kathleenshow
Food, Diet & Nutrition
Are artificial sweeteners a healthy option?
By Dr. Ayala
@Dr. Ayala
Solving the national health care crisis with real food
By Sharada Hall
@DrSharada
10 dangerous sweeteners in Coca-Cola®
By Stefan Pinto
@stefanpinto
What you can do: Eat locally
By Dan Overlander
@psychiclunch
Another reason to ban french fries and chips from your diet
By Peggy Webb
@wwwebbs
Start your day in a better way
By Lisa Corrado
@LCNutrition
Self Care & Alternative Treatments
Get this fat burning hormone without a prescription
By Shane Ellison
@peopleschemist
Indigestion…need some relief?
By Cathy Margolin
@pacherbs
Lose weight with acupuncture
By Erin Hessel
@NYAcupuncture
Relaxation station
By Quintessence Challis
@tesschallis
Fitness
How to start an exercise routine that lasts
By Melissa
@cellulitefiles
Gaiam giveaway
By Michelle Pfennighaus
@Mpfennighaus
Personal Responsibility
Be a better you in 2010
By Dr. Joe
@drjoesDIYhealth
5 easy steps to keep your New Year’s resolutions
By Jack
@jackventures
Food fight
By Pat Barone
@PatBarone
Information is Inspiration
The real link between diabetes and obesity
By Randal Miller
@healthconsult
Get your Omega 3’s
By Susan Dopart
@smnutritionist
Happiness = Healthiness
Helping others is good for you
By Dr. Michelle Gannon
@DrMichellexo
Treat yourself with kindness today
By Mary Langfield
@MulberryMary
Live small, give big
By Aye
@GotPassport
Setting boundaries is good for your health
By Karen Anderson
@kclanderson
And your post is next…
In the Media:
Patient Safety: Conversation to Curriculum
Sleep: A Surprising Way to Lower Blood Pressure
Top Hospitals Questioned in Electronic Health Records Probe
Related:
Participate in Prevention Not Prescriptions
Prevention Not Prescriptions launch press release
