Welcome back to Prevention Not Prescriptions Tuesday. This is a weekly forum where we’re coming together to inform and inspire each other to healthier living. Tuesdays are our chance to take our health into our own hands and say “hell no” to more pills and the pharmaceutical industry’s endless search for profits.
Christiane Northrup, M.D.
The vast majority of cardiovascular disease begins in childhood and progresses very slowly. Many different factors influence whether or not it progresses. For example, it’s well documented that the presence of a pet lowers blood pressure and is relaxing. And listening to your thoughts and emotions, and acting on the tough ones, will have a long-term, profound, positive effect on your cardiovascular health, too. Read more…
Just a pinch of salt…
“The health risks of excessive salt”
By Dr. Ayala
@DrAyala
Self Care & Alternative Treatments Dr. Weil in the house…
By Kathleen Slattery-Moschkau
@KathleenShow 1200 reasons to try meditation
By Dr. Malynn Utzinger-Wheeler
@DrMalynn Why flax?
By Susan Dopart
@smnutritionist Staying healthy…as easy as a day at the beach
By Dr. Joe
@drjoesDIYhealthWhat am I really afraid of?
By Karen Anderson
@kclanderson
Information is Inspiration A little sludge on your salad?
By Dan Overlander
@psychiclunch
Books that inspire
By Jack
@DrGotPassport
Food, Diet & Nutrition What’s the cost of healthy food?
By Pat Barone
@patbarone A dozen kid-pleasin’ healthy snacks
By Tess Challis
@tesschallis Hop over those weight loss hurdles
By Mary Langfield
@MulberryMary
Personal Responsibility What’s your need?
By Lisa Corrado
@LCNutrition
And your post is next…
In the Media:
Why Has the FDA Allowed a Drug Marked "Not Safe For Use in Humans" to be Fed to Livestock Right Before Slaughter?
By Martha Rosenberg
@ AlterNet
Underused Therapy for the Heart: The Gym
By Paula Span
@ New York Times
Related:
Prevention Not Prescriptions: Tuesday, February 2 with Dr. Malynn
